— About Us

Who We Are ?

Guiding You Toward Calm, Clarity & Connection, One Mindful Step at a Time

It’s okay to not feel like yourself. We’re here to help you reconnect, rebuild, and restore your sense of well-being through mindful, trauma-informed care.
Our compassionate clinicians and educators integrate the science of therapy with the mindfulness of being, helping children, adults, and families find balance and resilience.

“The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change, and the most powerful therapy is human love.”

— Bruce Perry, MD

2018

Vision & Foundation

Founded by Karan Turnquist, LCSW, RPT-S, Mindful State began as a small, trauma-informed practice built on compassion, connection, and mindful care.

2019

Integrating Innovation & Training

Karan expanded the practice to include EMDR training and clinical consultation, supporting both clients and clinicians through reflective, sustainable growth.

2020

Community & Collaboration

The practice introduced supervision and mentorship programs for LMSWs and LMHCs, promoting a culture of empathy, learning, and professional integrity.

2022

Expansion of Services

Mindful State has grown to offer specialized trauma recovery, play therapy, and mindfulness-based approaches, blending somatic awareness with evidence-based practices.

2024

Holistic Practice, Broader Impact

Now an EMDRIA-approved training affiliate, Mindful State continues to expand access to trauma-informed care and clinician wellness across New York and beyond.

At Mindful State Therapy Services PLLC, we know that healing begins when you feel truly seen, supported, and safe.

Our clinicians honor every stage of your journey, offering presence over pressure, understanding over urgency, and compassion in every step toward well-being.

We believe therapy is more than a process; it’s a relationship built on trust, curiosity, and mindful care. Whether you’re navigating trauma, transitions, or the quiet weight of everyday life, we meet you exactly where you are.

Our integrative approach blends clinical expertise with mindfulness and somatic awareness, creating a space for reflection, growth, and connection.

Here, you’re encouraged to reconnect with your inner wisdom, rebuild from within, and rediscover calm that lasts, one mindful moment at a time.